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Vitamin B12, also known as cobalamin, is a vitamin that is important for various processes in the body. Among other things, Vitamin B12 contributes to the process of cell renewal it helps in the production of red blood cells and supports the normal functioning of the nervous system.
Naturally, Vitamin B12 is found only in animal products such as meat, fish, dairy products and eggs. For vegetarians and vegans, this can cause problems. Vitamin B12 deficiency can cause anaemia, fatigue and memory loss, among other things. The elderly or those with reduced B12 intake can also encounter these symptoms.
- Is important for the formation of red blood cells
- Contributes to normal cell division
- Supports energy metabolism and energy levels
- Helps the immune system
- Contributes to a clear mind
- Plays an important role in nerve cell formation
Keep out of reach of children. Consult your doctor before use in case of pregnancy, lactation or health problems. Store at room temperature in a dark place.
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